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Crystal healing is a complementary therapy, meaning it can be used alongside traditional medicine.
Crystals with specific stones are said to help to relieve specific ailments such as anxiety, depression and insomnia, or more physical ailments such as digestive problems.
There are different properties and energies that crystals are thought to have. Just holding and being near certain crystals is therefore thought to affect our own energies on a physical, spiritual and emotional level.
Crystal healing can trigger changes in your overall sense of being which may be felt as a relief of stress and tension, revitalisation and relaxation. Crystals will be placed on or near your energy centres, known as chakras for the session. You will need to be as open as possible to the energy being given.
Following Crystal therapy, you may feel rebalanced and energised.
Crystal healing is very, very gentle which makes it an ideal therapy for vulnerable adults and children.